This month’s yoga offerings and this year’s trainings and workshops below.
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Monthly Liberatory Yoga Classes and Workshops at Sovereign
With Soraya Latiff, Nichole Villa and Lakeisha Ashley at Sovereign Pilates and Liberatory Wellness In Person and Zoom (some offerings).
Liberatory EARTH Flows: A Matriarchy Rising Series: Soraya shares a story from around the world and invites a story circle on elders, women, children and nature followed by a gentle and grounding practice and extended (10 minute+) savasana with sound healing with Soraya bimonthly.
Liberatory JOY: grounding and active flows rooted in joy as a spiritual practice and ancestral medicine. Soraya teaches bimonthly alongside DJ M’N’M’s LIVE Afrobeats set and Nichole teaches bimonthly with R&B and Hip Hop.
Liberatory FIRE: active and strong power vinyasa flows with bottled matcha from the 444coffee (woman of color owned) with Soraya bimonthly.
Liberatory AIR: focused on breath work, dreaming/imagination and time to create our art with Soraya bimonthly.
Liberatory WATER: prose/poetry is read followed by half gentle yin and half fluid and receptive vinyasa and closing with a meditative free write session and community weaving of our words as medicine with Soraya or Lakeisha monthly.
Soraya teaches through her own Liberatory Yoga Flow framework, stewarding the decolonial roots of yoga, trauma-informed and facilaiting imagination and practices to not bypass the times we are in but not abandon ourselves or each other in the process and to support us to dream what else is possible for ourselves and the collective.
All classes are limited to 8-12 spots each and each attendee is provided mats and props or are able to bring their own.
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Soraya Latiff at the Denver Yoga Summit
The Summit is a three-day yoga festival held September 11–13, 2026, at the Denver Botanic Gardens at Chatfield Farms in Littleton, Colorado. The event features more than 90 yoga classes, workshops, meditation sessions, live music, and a conscious marketplace across 700 acres. The Summit is open to everyone, from absolute beginners to experienced yoga teachers and wellness leaders. It is designed for anyone who wants to explore yoga as a complete way of living rather than just a physical fitness class.
Community with Soraya can use code FLOURISH10 or FLOURISH25 for 10% off or 25% off any ticket type.
Soraya will be offering two sessions across Saturday and Sunday.
Session #1: Liberatory Yoga Flow (Trauma-Informed Hatha Vinyasa + Kemetic Yoga Rooted in Radical Imagination)
When & Where: Sunday, September 13th, 1:15 PM – 2:15 PM, The Rustic Barn (indoors)
Session #2: Yoga as Freedom Dreaming Amidst Fatigue and Possibility (Stewardship, Imagination & Sovereignty)
When & Where:Sunday, September 13th, 1:15 PM – 2:15 PM
The Rustic Barn (indoors)
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Zoom Class Links: Somebody's Grandbabies 9/29
Somebody’s Grandbabies is a donation based mutual aid yoga series where funds go towards one healer/spaceholder in the community each month who needs it.
Recipients are folks creating and freedom dreaming outside of systems, often as full time entrepreneurs and making spaces protected, transformative and possible for so many.
As we build community/new worlds the current systems can remain hard upon livelihoods.
Specialty Workshops and Intensives
Complete the interest form below to receive the brief application for these sessions as spaces are limited for an intimate group and in person experience.
Kindly write in the “subject” or “message” a quick note that you’re reaching out regarding the Intersectional Trauma Informed Intensive.
I’m glad you are here and hope to share in this space with you.
If you are not in a “formal” role but you’re drawn to this learning to take back into your own life or community, I encourage you to apply.
Spring 2026
Intersectional Trauma-Informed Intensive
with Soraya Latiff
Join Soraya Latiff for a 9-hour intersectional, trauma-informed intensive designed for educators, caregivers, wellness practitioners, and entrepreneurs who want to integrate liberatory, decolonial, and somatic trauma-informed frameworks into their work, offerings, and daily practice. Soraya has offered this training to 6 cohorts of women of color over the last three years in private trainings and is opening it up to community.
The immersive workshops and lectures will explore:
Decolonizing the roots of trauma-informed care and types of trauma
Honoring the roots of yoga
Language, cues, and communication for safety and empowerment
Intersectionality and trauma across identities
Healing generational trauma and addressing addiction
Supporting racial justice, LGBTQIA+, and sexual assault survivors
The nervous system and self/community care
Trauma in the body: both individual and collective
Practical tools for building trauma-informed businesses, workshops, and practices
Curated readings, exercises, and resource library
Dialogue and connection around trauma-informed practice
Experiential trauma-informed yoga and meditation with Soraya
And more
Dates & Times:
Part 1: Sunday, April 12, 2026 | 11:00 AM – 4:00 PM
Part 2: Sunday, May 17, 2026 | 12:00 PM – 4:00 PM
Details:
Limited to 8 participants to ensure an intimate, high-touch experience
Total Cost: $555 (payment plans will be available for up to 5 months. If you would like to participate but need a different payment structure let Soraya know and she will communicate how she can support).
Next steps: Complete the interest form on the left in order to receive the brief application for these workshops. If you feel called to attend but don’t yet know if it’s for you, the application will support both of us to feel out that alignment and you are encouraged to apply. Applications due by March 1st.
Participants will gain practical frameworks, experiential tools, and somatic practices to bring trauma-informed principles into their own life, community, work and relationships. As well as resources for deepening their study aligned with their interests, needs and focus.
